“Get a real alarm clock. Waking up and falling asleep on your phone is such an easy habit to fall into, but to me, that’s one of the number one things to change. If you can protect the last 30 minutes...

On Saturday, May 17th, junior Catherine McFarlane delivered a performance that will be remembered for years at Polytechnic School. The talented junior posted an incredible jump of 38' 1.5", flying towards...